
Saunas with Soul offers an award-winning sauna experience in Carlingford Village, making it one of the top choices for a sea sauna in Co. Louth. Our unique coastal setting combines a traditional wood-fired sauna with an invigorating cold plunge by the sea. 10 seats, 50 minute sessions, ages 18 and over.
10 seats | 50 min session | Ages 18 and Over. Our unique coastal setting combines a traditional wood-fired sauna with an invigorating cold plunge by the sea. Location: Carlingford Folklore Park, Ghan Road, A91 X820.
The Pier sessions offer spectacular, uninterrupted views of Slieve Foy Mountain, with direct access to pier jumps and the nearby beach.
Our fully private wellness retreat in South Commons: exclusive sauna access, cold plunge barrels including one filled with giant ice cubes, and a panoramic sun room. Suits a catch-up with friends, a hen or stag party, a birthday celebration or a luxury wellness retreat.
We have accommodated larger private groups on a rotational basis. Please contact us directly for details.
We can travel to your location and create a unique wellness experience your guests will remember. Full service including delivery, setup, fire management and guidance.
Bring the heat and chill to your team. We set everything up on-site for you.
Whether it is a hen party, a birthday celebration or a beach-side retreat, we build the session around your group.
Add chilled Prosecco, Nosecco or an ice-cold beer bucket to a private retreat. Food, drinks and other extras should be ordered in advance.
Cancellations up to 24 hours before your booking get a full refund or reschedule. Between 24 and 6 hours before, you can reschedule using the link in your confirmation email. For dates that are greyed out on the booking system, contact us directly on 087 271 6323.

Three barrels at the Folklore Park: two with fresh water and seaweed, offering a natural boost of minerals, and one with just fresh water. One barrel at the Pier with fresh water and seaweed.
Two at the Panoramic Retreat: The Awakener, filled with giant ice cubes, and The Pretender, with just cold water. Every barrel looks out across Carlingford Lough and the mountains.
Read the FAQsSwimwear (required), 2 towels (one for drying off and one for sitting on in the sauna), swimming shoes if you plan to walk or swim on the beach, and a water bottle to stay hydrated.
We would recommend you arrive 5 mins before your public session starts.
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Whether it is a corporate wellbeing day, hen party, sports recovery session, or a beach-side retreat, we set everything up on-site for you.
We have accommodated larger private groups on a rotational basis. Please contact us directly for details.
Events & groups