Location three · South Commons, Carlingford

The Panoramic Retreat

A majestic new panoramic wellness private retreat, elevated and overlooking Carlingford Lough. Whether you're planning a relaxing catch-up with friends, a hen or stag party, birthday celebration, or a luxury wellness retreat, Saunas with Soul has an experience to suit every group.

Fully private

What’s included

Exclusive sauna access, cold plunge barrels and a panoramic sun room, with breathtaking views across Carlingford Lough and the Mourne Mountains.

The panoramic sun room at the retreat
Included in every retreat

Exclusive venue hire

All experiences include exclusive venue hire, access to our panoramic sun room, and a Bluetooth music system so you can create the perfect atmosphere for your group.

We can tailor your experience with optional extras such as grazing boards, herbal teas, Prosecco, Nosecco, and beer buckets to make your gathering even more special.

Just a 3-minute drive from Carlingford Village, our private wellness experiences last 90 minutes and are designed to help your group relax, reconnect, and make lasting memories.

90minutes
Up to 20guests
3 minfrom the village
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Heat · Cold · Soak · Relax

Choose your challenge

Two cold plunge barrels at the retreat: The Awakener and The Pretender.

The Awakener and The Pretender cold plunge barrels at the Panoramic Retreat
Barrel one

The Awakener

Filled with giant ice cubes. Choose The Awakener for an iced plunge.

Barrel two

The Pretender

Just cold water. Choose The Pretender for a gentler cold-water dip.

New · Premium Panoramic Experience

The Soother

Now included in our Premium Panoramic Experience. Warm up in the sauna, cool down in The Awakener with Giant Ice Cubes or The Pretender, then sink into The Soother, our new warm seaweed bath.

Heat · Cold · Soak · Relax. The ultimate Carlingford wellness experience.

Warmseaweed bath
Newfor 2026
Includedpremium retreats
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The Soother, our new warm seaweed bath, at the Panoramic Retreat overlooking Carlingford Lough
The setting

Elevated and overlooking Carlingford Lough

Breathtaking views across Carlingford Lough and the Mourne Mountains, with a panoramic sun room for pre-sauna refreshments and nibbles.

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The garden at the Panoramic Retreat, South Commons, Carlingford
How a retreat runs

Your fully private Panoramic Retreat experience

Your retreat can be tailored around your group, chosen add-ons and preferred pace. A typical experience could look like this:

01

Arrive & get comfortable

Arrive at your private panoramic retreat. Change into your swimwear in our private changing rooms, then slip into one of our complimentary robes and get ready to unwind.

On arrival
02

Prosecco & nibbles

Start in our stunning panoramic sunroom with Prosecco, Nosecco or refreshments and some nibbles or a sharing platter while you settle in and take in the views.

Sunroom
03

Heat, cold & reset

Move into your private sauna experience, alternating between the wood-fired sauna and cold plunge. Choose your challenge: The Awakener for an iced plunge or The Pretender for a gentler cold-water dip.

Sauna & barrels
04

The Soother

Sink into The Soother, our warm seaweed bath, after the heat and the cold.

Warm seaweed bath
05

Relax & refresh

Take your time between rounds, enjoy refreshments and relax in the garden or sunroom before heading back into the heat.

Garden & sunroom
06

Finish with food

After your final sauna and plunge, change back into your robe and unwind in the sunroom or garden with freshly prepared pizzas, grazing platters or other pre-ordered refreshments.

To finish

Your retreat, your way. The exact flow can be changed to suit your group and will depend on the add-ons you choose. Food, drinks and other extras should be ordered in advance so everything can be prepared for your arrival.

Pricing

Panoramic Retreat pricing

Duration is 1 hour 30 minutes as standard. For further information contact us on 087 271 6323 or info@saunaswithsoul.ie.

Venue hire

Minimum private hire, up to 8 guests€295
9 to 15 guests€35 pp
16+ guests€32.50 pp
Extra 30 minutes€100

Included in every experience: luxury robe hire for every guest, the panoramic wood-fired sauna, The Awakener iced plunge, The Pretender cold-water plunge, The Soother warm seaweed bath, the private panoramic sunroom and Bluetooth music.

Optional add-ons

Ice-cold beer bucket, 6 bottles or cans on ice€25
Chilled Prosecco€25 / bottle
Chilled Nosecco, alcohol-free sparkling wine€15 / bottle
Home-made pizzas€15 each
Luxury grazing boardsOn request

Grazing boards are priced according to group size. Order all add-ons in advance.

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Panoramic RetreatEnquiry only90 minutes, fully private
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